CHEERIOS Honey Nut Cheerios made with Real Honey, GENERAL MILLS SALES INC. (net wt. 15.4oz, 436g)
UPC: 016000126063
Nutritional values in 100g / 3.5oz
UPC: 016000126063
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 378 kcal | 8.11 g | 81.08 g | 5.41 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
378 kcal / 1582 kJ
Protein
8.11 g
Carbs
81.08 g
- Sugar
32.43 g
- Added sugar
32.43 g
- Fiber
8.11 g
Fat
5.41 g
- Saturated fats
0 g
- Monounsaturated fats
1.351 g
- Polyunsaturated fats
1.351 g
- Cholesterol
0 g
Water
2.86 ml
Caffeine
0 mg
Salt
1.43 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
74
Glycemic load
60
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA AND/OR SUNFLOWER OIL, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
VITAMINS
IN
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Vitamin C
24.324 mg
Thiamin (B1)
0.649 mg
Riboflavin (B2)
0.351 mg
Niacin (B3)
4.324 mg
Pantothenic acid (B5)
Vitamin B6
0.919 mg
Folate DFE
216.216 DFE
Folic acid
121.622 µg
Cholin
20.6 mg
Vitamin B12
1.297 µg
Vitamin A
243.243 RAE
Retinol
243.243 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.48 mg
Vitamin D
5.405 µg
Vitamin K
2.3 µg
MINERALS
IN
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Calcium
351.351 mg
Iron
9.73 mg
Magnesium
90.811 mg
Phosphorus
270.27 mg
Potassium
405.405 mg
Sodium
567.568 mg
Zinc
5.946 mg
Copper
0.234 mg
Manganese
Selenium
16 µg
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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