CHEERIOS Honey Nut Cheerios made with Real Honey, GENERAL MILLS SALES INC. (net wt. 15.4oz, 436g)
UPC: 016000126063
Nutritional values in 100g / 3.5oz
UPC: 016000126063
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 378 kcal | 8.11 g | 81.08 g | 5.41 g |
NUTRITIONAL SUMMARY
FOR
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Energy
378 kcal / 1582 kJ
Protein
8.11 g
Carbs
81.08 g
- Sugar
32.43 g
- Added sugar
32.43 g
- Fiber
8.11 g
Fat
5.41 g
- Saturated fats
0 g
- Monounsaturated fats
1.351 g
- Polyunsaturated fats
1.351 g
- Cholesterol
0 g
Water
2.86 ml
Caffeine
0 mg
Salt
1.43 g
Ash
Glycemic index
74
Glycemic load
60
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
24.324 mg
Thiamin (B1)
0.649 mg
Riboflavin (B2)
0.351 mg
Niacin (B3)
4.324 mg
Pantothenic acid (B5)
Vitamin B6
0.919 mg
Folate DFE
216.216 DFE
Folic acid
121.622 µg
Cholin
20.600 mg
Vitamin B12
1.297 µg
Vitamin A
243.243 RAE
Retinol
243.243 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.480 mg
Vitamin D
5.405 µg
Vitamin K
2.300 µg
MINERALS
IN
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Calcium
351.351 mg
Iron
9.730 mg
Magnesium
90.811 mg
Phosphorus
270.270 mg
Potassium
405.405 mg
Sodium
567.568 mg
Zinc
5.946 mg
Copper
0.234 mg
Manganese
Selenium
16.000 µg
Source: Native 2000KCAL Database. The values are determined based on label information, producer provided info, national food nutritional databases, and estimates when possible (such as composite food items), in that order of priority. Accuracy or completeness cannot be guaranteed.
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