CHEERIOS Honey Nut Cheerios made with Real Honey, GENERAL MILLS SALES INC. (net wt. 15.4oz, 436g)

UPC: 016000126063

Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

CHEERIOS Honey Nut Cheerios made with Real Honey - nutritional values, calories

Energy	Protein	Carbs	Fats
378 kcal	8.11 g	81.08 g	5.41 g

NUTRITIONAL SUMMARY

FOR

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Energy

378 kcal / 1582 kJ

Protein

8.11 g

Carbs

81.08 g

- Sugar

32.43 g

- Added sugar

32.43 g

- Fiber

8.11 g

Fat

5.41 g

- Saturated fats

0 g

- Monounsaturated fats

1.351 g

- Polyunsaturated fats

1.351 g

- Cholesterol

0 g

Water

2.86 ml

Caffeine

0 mg

Salt

1.43 g

Ash

Glycemic index

74

Glycemic load

60

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

24.324 mg

Thiamin (B1)

0.649 mg

Riboflavin (B2)

0.351 mg

Niacin (B3)

4.324 mg

Pantothenic acid (B5)

Vitamin B6

0.919 mg

Folate DFE

216.216 DFE

Folic acid

121.622 µg

Cholin

20.600 mg

Vitamin B12

1.297 µg

Vitamin A

243.243 RAE

Retinol

243.243 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

50.000 µg

Vitamin E

0.480 mg

Vitamin D

5.405 µg

Vitamin K

2.300 µg

MINERALS

IN

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Calcium

351.351 mg

Iron

9.730 mg

Magnesium

90.811 mg

Phosphorus

270.270 mg

Potassium

405.405 mg

Sodium

567.568 mg

Zinc

5.946 mg

Copper

0.234 mg

Manganese

Selenium

16.000 µg

Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.

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