Turkey nuggets
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 233cal | 22.37g | 16.31g | 8.71g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
233 cal
Protein
22.37 g
Carbs
16.31 g
- Sugar
1.37 g
- Added sugar
- Fiber
1.2 g
Fat
8.71 g
- Saturated fats
2.301 g
- Monounsaturated fats
3.109 g
- Polyunsaturated fats
2.597 g
- Cholesterol
60 mg
Water
50.66 ml
Caffeine
0 mg
Salt
1.2 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.6 mg
Thiamin (B1)
0.262 mg
Riboflavin (B2)
0.285 mg
Niacin (B3)
8.41 mg
Pantothenic acid (B5)
Vitamin B6
0.461 mg
Folate DFE
49 DFE
Folic acid
22 µg
Cholin
59.3 mg
Vitamin B12
1.28 µg
Vitamin A
5 RAE
Retinol
3 µg
α-caroten
0 µg
β-caroten
28 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.4 mg
Vitamin D
0.2 µg
Vitamin K
13.5 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
53 mg
Iron
1.72 mg
Magnesium
30 mg
Phosphorus
210 mg
Potassium
226 mg
Sodium
478 mg
Zinc
1.97 mg
Copper
0.122 mg
Manganese
Selenium
27.8 µg
Source of data:
Native 2000KCAL database
0 comments
