Vegetable lasagna frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 146 kcal | 4.89 g | 14.75 g | 7.78 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
146 kcal / 611 kJ
Protein
4.89 g
Carbs
14.75 g
- Sugar
1.59 g
- Added sugar
- Fiber
1.70 g
Fat
7.78 g
- Saturated fats
2.533 g
- Monounsaturated fats
2.850 g
- Polyunsaturated fats
1.670 g
- Cholesterol
10.000 g
Water
71.16 ml
Caffeine
0 mg
Salt
0.77 g
Ash
VITAMINS
Vitamin C
17.000 mg
Thiamin (B1)
0.108 mg
Riboflavin (B2)
0.147 mg
Niacin (B3)
1.094 mg
Pantothenic acid (B5)
Vitamin B6
0.093 mg
Folate DFE
58.000 DFE
Folic acid
15.000 µg
Cholin
16.300 mg
Vitamin B12
0.080 µg
Vitamin A
104.000 RAE
Retinol
46.000 µg
α-caroten
126.000 µg
β-caroten
635.000 µg
β-cryptoxanthine
Lycopene
472.000 µg
Lutein
478.000 µg
Vitamin E
0.960 mg
Vitamin D
0.100 µg
Vitamin K
42.700 µg
MINERALS
Calcium
78.000 mg
Iron
0.930 mg
Magnesium
17.000 mg
Phosphorus
91.000 mg
Potassium
171.000 mg
Sodium
309.000 mg
Zinc
0.650 mg
Copper
0.096 mg
Manganese
Selenium
11.600 µg
