Apricots raw, Prunus armeniaca
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 48 kcal | 1.40 g | 11.12 g | 0.39 g |
NUTRITIONAL SUMMARY
FOR
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Energy
48 kcal / 201 kJ
Protein
1.40 g
Carbs
11.12 g
- Sugar
9.24 g
- Added sugar
0 g
- Fiber
2.00 g
Fat
0.39 g
- Saturated fats
0.027 g
- Monounsaturated fats
0.170 g
- Polyunsaturated fats
0.077 g
- Cholesterol
0 g
Water
86.35 ml
Caffeine
0 mg
Salt
0 g
Ash
0.75 g
Glycemic index
57
Glycemic load
6
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
10.000 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.600 mg
Pantothenic acid (B5)
0.240 mg
Vitamin B6
0.054 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
2.800 mg
Vitamin B12
0 µg
Vitamin A
96.000 RAE
Retinol
0 µg
α-caroten
19.000 µg
β-caroten
1094.000 µg
β-cryptoxanthine
104.000 µg
Lycopene
0 µg
Lutein
89.000 µg
Vitamin E
0.890 mg
Vitamin D
0 µg
Vitamin K
3.300 µg
MINERALS
IN
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Calcium
13.000 mg
Iron
0.390 mg
Magnesium
10.000 mg
Phosphorus
23.000 mg
Potassium
259.000 mg
Sodium
1.000 mg
Zinc
0.200 mg
Copper
0.078 mg
Manganese
0.077 mg
Selenium
0.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.068 g
Isoleucine
0.041 g
Leucine
0.077 g
Methionine
0.006 g
Valine
0.047 g
Phenylalanine
0.052 g
Tryptophan
0.015 g
Tyrosine
0.029 g
Cysteine
0.003 g
Serine
0.083 g
Threonine
0.047 g
Aspartic acid
0.314 g
Glutamic acid
0.157 g
Arginine
0.045 g
Histidine
0.027 g
Lysine
0.097 g
Glycine
0.040 g
Proline
0.101 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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