Bacon cheeseburger 1 medium patty plain on white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
302 kcal20.47 g17.20 g16.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
302 kcal / 1264 kJ
Protein
20.47 g
Carbs
17.20 g
- Sugar
2.68 g
- Added sugar
- Fiber
0.60 g
Fat
16.18 g
- Saturated fats
6.478 g
- Monounsaturated fats
6.316 g
- Polyunsaturated fats
1.502 g
- Cholesterol
60.000 g
Water
43.88 ml
Caffeine
0 mg
Salt
1.53 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.254 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
4.606 mg
Pantothenic acid (B5)
Vitamin B6
0.243 mg
Folate DFE
50.000 DFE
Folic acid
17.000 µg
Cholin
52.800 mg
Vitamin B12
1.620 µg
Vitamin A
34.000 RAE
Retinol
33.000 µg
α-caroten
0 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.260 mg
Vitamin D
0.200 µg
Vitamin K
2.700 µg

MINERALS

Calcium
172.000 mg
Iron
2.390 mg
Magnesium
23.000 mg
Phosphorus
226.000 mg
Potassium
239.000 mg
Sodium
613.000 mg
Zinc
3.740 mg
Copper
0.085 mg
Manganese
Selenium
26.000 µg
Source: USDA
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