Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat choice raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat choice raw - nutritional values, calories

Energy	Protein	Carbs	Fats
132 kcal	23.03 g	0 g	4.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

132 kcal / 552 kJ

Protein

23.03 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.40 g

- Saturated fats

1.392 g

- Monounsaturated fats

1.917 g

- Polyunsaturated fats

0.143 g

- Cholesterol

68.000 g

Water

72.28 ml

Caffeine

0 mg

Salt

0.16 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.064 mg

Riboflavin (B2)

0.183 mg

Niacin (B3)

5.867 mg

Pantothenic acid (B5)

Vitamin B6

0.659 mg

Folate DFE

4.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

3.240 µg

Vitamin A

2.000 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

Vitamin D

0.100 µg

Vitamin K

1.500 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

2.230 mg

Magnesium

25.000 mg

Phosphorus

222.000 mg

Potassium

395.000 mg

Sodium

65.000 mg

Zinc

5.190 mg

Copper

0.097 mg

Manganese

Selenium

28.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.440 g

Isoleucine

1.128 g

Leucine

2.068 g

Methionine

0.641 g

Valine

1.194 g

Phenylalanine

0.961 g

Tryptophan

0.273 g

Tyrosine

0.899 g

Cysteine

0.240 g

Serine

0.976 g

Threonine

1.134 g

Aspartic acid

2.321 g

Glutamic acid

3.935 g

Arginine

1.611 g

Histidine

0.883 g

Lysine

2.302 g

Glycine

1.037 g

Proline

1.007 g

Source of nutrient data: USDA

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