Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat choice raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0 inch fat choice raw - nutritional values, calories
EnergyProteinCarbsFats
132cal23.03g0g4.4g
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NUTRITIONAL SUMMARY

FOR

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Energy
132 cal
Protein
23.03 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.4 g
- Saturated fats
1.392 g
- Monounsaturated fats
1.917 g
- Polyunsaturated fats
0.143 g
- Cholesterol
68 mg
Water
72.28 ml
Caffeine
0 mg
Salt
0.16 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.183 mg
Niacin (B3)
5.867 mg
Pantothenic acid (B5)
Vitamin B6
0.659 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
3.24 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.1 µg
Vitamin K
1.5 µg

MINERALS

IN

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Calcium
5 mg
Iron
2.23 mg
Magnesium
25 mg
Phosphorus
222 mg
Potassium
395 mg
Sodium
65 mg
Zinc
5.19 mg
Copper
0.097 mg
Manganese
Selenium
28.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.44 g
Isoleucine
1.128 g
Leucine
2.068 g
Methionine
0.641 g
Valine
1.194 g
Phenylalanine
0.961 g
Tryptophan
0.273 g
Tyrosine
0.899 g
Cysteine
0.24 g
Serine
0.976 g
Threonine
1.134 g
Aspartic acid
2.321 g
Glutamic acid
3.935 g
Arginine
1.611 g
Histidine
0.883 g
Lysine
2.302 g
Glycine
1.037 g
Proline
1.007 g
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