Beans snap yellow canned no salt added drained solids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
20 kcal | 1.15 g | 4.50 g | 0.10 g |
NUTRITIONAL SUMMARY
FOR
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Energy
20 kcal / 84 kJ
Protein
1.15 g
Carbs
4.50 g
- Sugar
0.78 g
- Added sugar
- Fiber
1.30 g
Fat
0.10 g
- Saturated fats
0.022 g
- Monounsaturated fats
0.004 g
- Polyunsaturated fats
0.051 g
- Cholesterol
0 g
Water
93.30 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat n/a | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4.800 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.056 mg
Niacin (B3)
0.201 mg
Pantothenic acid (B5)
0.129 mg
Vitamin B6
0.037 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
18.000 RAE
Retinol
0 µg
α-caroten
156.000 µg
β-caroten
122.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
452.000 µg
Vitamin E
0.030 mg
Vitamin D
0 µg
Vitamin K
38.900 µg
MINERALS
IN
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Calcium
26.000 mg
Iron
0.900 mg
Magnesium
13.000 mg
Phosphorus
19.000 mg
Potassium
109.000 mg
Sodium
2.000 mg
Zinc
0.290 mg
Copper
0.038 mg
Manganese
0.200 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.053 g
Isoleucine
0.042 g
Leucine
0.071 g
Methionine
0.014 g
Valine
0.057 g
Phenylalanine
0.042 g
Tryptophan
0.012 g
Tyrosine
0.027 g
Cysteine
0.011 g
Serine
0.063 g
Threonine
0.050 g
Aspartic acid
0.161 g
Glutamic acid
0.118 g
Arginine
0.046 g
Histidine
0.022 g
Lysine
0.055 g
Glycine
0.041 g
Proline
0.043 g
Source: USDA
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