Beef Australian imported wagyu loin top loin steak/roast boneless separable lean only aust. marble score 4/5 raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
223 kcal20.15 g0.20 g15.69 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
223 kcal / 933 kJ
Protein
20.15 g
Carbs
0.20 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
15.69 g
- Saturated fats
5.909 g
- Monounsaturated fats
8.022 g
- Polyunsaturated fats
0.441 g
- Cholesterol
58.000 g
Water
63.07 ml
Caffeine
0 mg
Salt
0.15 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
4.000 mg
Iron
1.850 mg
Magnesium
Phosphorus
Potassium
Sodium
61.000 mg
Zinc
Copper
Manganese
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.165 g
Isoleucine
0.882 g
Leucine
1.668 g
Methionine
0.588 g
Valine
0.932 g
Phenylalanine
0.785 g
Tryptophan
0.231 g
Tyrosine
0.715 g
Cysteine
0.214 g
Serine
0.792 g
Threonine
0.912 g
Aspartic acid
1.855 g
Glutamic acid
3.281 g
Arginine
1.355 g
Histidine
0.665 g
Lysine
1.813 g
Glycine
0.897 g
Proline
0.829 g
Source: USDA
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