Beef cured dried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
153 kcal	31.10 g	2.76 g	1.94 g

NUTRITIONAL SUMMARY

FOR

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Energy

153 kcal / 640 kJ

Protein

31.10 g

Carbs

2.76 g

- Sugar

2.70 g

- Added sugar

- Fiber

0 g

Fat

1.94 g

- Saturated fats

0.950 g

- Monounsaturated fats

0.840 g

- Polyunsaturated fats

0.070 g

- Cholesterol

79.000 g

Water

53.80 ml

Caffeine

0 mg

Salt

6.98 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.065 mg

Riboflavin (B2)

0.163 mg

Niacin (B3)

5.164 mg

Pantothenic acid (B5)

0.566 mg

Vitamin B6

0.386 mg

Folate DFE

10.000 DFE

Folic acid

0 µg

Cholin

0 mg

Vitamin B12

1.590 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.380 mg

Vitamin D

0 µg

Vitamin K

1.300 µg

MINERALS

IN

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Calcium

8.000 mg

Iron

2.420 mg

Magnesium

19.000 mg

Phosphorus

181.000 mg

Potassium

235.000 mg

Sodium

2790.000 mg

Zinc

4.930 mg

Copper

0.074 mg

Manganese

0.017 mg

Selenium

32.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.748 g

Isoleucine

1.308 g

Leucine

2.287 g

Methionine

0.749 g

Valine

1.426 g

Phenylalanine

1.135 g

Tryptophan

0.189 g

Tyrosine

0.916 g

Cysteine

0.371 g

Serine

1.132 g

Threonine

1.148 g

Aspartic acid

2.618 g

Glutamic acid

4.316 g

Arginine

1.859 g

Histidine

0.917 g

Lysine

2.429 g

Glycine

1.750 g

Proline

1.370 g

Source of nutrient data: USDA

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