Beef cured pastrami
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Beef cured pastrami - nutritional values, calories
EnergyProteinCarbsFats
147cal21.8g0.36g5.82g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
147 cal
Protein
21.8 g
Carbs
0.36 g
- Sugar
0.1 g
- Added sugar
0 g
- Fiber
0 g
Fat
5.82 g
- Saturated fats
2.681 g
- Monounsaturated fats
2.118 g
- Polyunsaturated fats
0.145 g
- Cholesterol
68 mg
Water
69.53 ml
Caffeine
0 mg
Salt
2.7 g
Ash
3.4 g
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.3 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.161 mg
Niacin (B3)
4.26 mg
Pantothenic acid (B5)
0.265 mg
Vitamin B6
0.221 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
81.6 mg
Vitamin B12
1.87 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
22 µg
β-cryptoxanthine
6 µg
Lycopene
0 µg
Lutein
11 µg
Vitamin E
0.12 mg
Vitamin D
0.1 µg
Vitamin K
0.7 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
10 mg
Iron
2.22 mg
Magnesium
17 mg
Phosphorus
175 mg
Potassium
210 mg
Sodium
1078 mg
Zinc
4.98 mg
Copper
0.091 mg
Manganese
0.027 mg
Selenium
17.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.303 g
Isoleucine
0.976 g
Leucine
1.706 g
Methionine
0.558 g
Valine
1.065 g
Phenylalanine
0.847 g
Tryptophan
0.141 g
Tyrosine
0.683 g
Cysteine
0.277 g
Serine
0.845 g
Threonine
0.857 g
Aspartic acid
1.955 g
Glutamic acid
3.221 g
Arginine
1.39 g
Histidine
0.684 g
Lysine
1.812 g
Glycine
1.306 g
Proline
1.022 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS