Beef sandwich NFS
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
190 kcal11.93 g18.68 g7.33 g
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NUTRITIONAL SUMMARY

FOR

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Energy
190 kcal / 795 kJ
Protein
11.93 g
Carbs
18.68 g
- Sugar
2.86 g
- Added sugar
- Fiber
0.6 g
Fat
7.33 g
- Saturated fats
2.236 g
- Monounsaturated fats
1.857 g
- Polyunsaturated fats
2.743 g
- Cholesterol
23 g
Water
60.13 ml
Caffeine
0 mg
Salt
1.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.21 mg
Riboflavin (B2)
0.245 mg
Niacin (B3)
3.806 mg
Pantothenic acid (B5)
Vitamin B6
0.253 mg
Folate DFE
99 DFE
Folic acid
53 µg
Cholin
27 mg
Vitamin B12
0.47 µg
Vitamin A
18 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
194.000 µg
Lutein
41.000 µg
Vitamin E
0.45 mg
Vitamin D
0 µg
Vitamin K
11.6 µg

MINERALS

IN

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Calcium
197 mg
Iron
1.94 mg
Magnesium
19 mg
Phosphorus
137 mg
Potassium
178 mg
Sodium
404 mg
Zinc
1.48 mg
Copper
0.077 mg
Manganese
Selenium
16.5 µg
Source of nutrient data: USDA
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