Beef variety meats and by-products thymus cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
319cal21.85g0g24.98g
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NUTRITIONAL SUMMARY

FOR

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Energy
319 cal
Protein
21.85 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
24.98 g
- Saturated fats
8.61 g
- Monounsaturated fats
8.64 g
- Polyunsaturated fats
4.66 g
- Cholesterol
294 mg
Water
52.83 ml
Caffeine
Salt
0.29 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
30.2 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
1.84 mg
Pantothenic acid (B5)
1.972 mg
Vitamin B6
0.08 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.51 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
10 mg
Iron
1.49 mg
Magnesium
10 mg
Phosphorus
364 mg
Potassium
433 mg
Sodium
116 mg
Zinc
2.2 mg
Copper
0.043 mg
Manganese
0.099 mg
Selenium
21.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.119 g
Isoleucine
0.745 g
Leucine
1.458 g
Methionine
0.304 g
Valine
0.947 g
Phenylalanine
0.626 g
Tryptophan
0.168 g
Tyrosine
0.454 g
Cysteine
0.28 g
Serine
0.874 g
Threonine
0.79 g
Aspartic acid
2.098 g
Glutamic acid
1.832 g
Arginine
1.44 g
Histidine
0.385 g
Lysine
1.818 g
Glycine
1.332 g
Proline
1.119 g
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