Beef variety meats and by-products thymus cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
319 kcal	21.85 g	0 g	24.98 g

NUTRITIONAL SUMMARY

FOR

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Energy

319 kcal / 1335 kJ

Protein

21.85 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

24.98 g

- Saturated fats

8.610 g

- Monounsaturated fats

8.640 g

- Polyunsaturated fats

4.660 g

- Cholesterol

294.000 g

Water

52.83 ml

Caffeine

Salt

0.29 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

30.200 mg

Thiamin (B1)

0.084 mg

Riboflavin (B2)

0.225 mg

Niacin (B3)

1.840 mg

Pantothenic acid (B5)

1.972 mg

Vitamin B6

0.080 mg

Folate DFE

1.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.510 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

10.000 mg

Iron

1.490 mg

Magnesium

10.000 mg

Phosphorus

364.000 mg

Potassium

433.000 mg

Sodium

116.000 mg

Zinc

2.200 mg

Copper

0.043 mg

Manganese

0.099 mg

Selenium

21.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.119 g

Isoleucine

0.745 g

Leucine

1.458 g

Methionine

0.304 g

Valine

0.947 g

Phenylalanine

0.626 g

Tryptophan

0.168 g

Tyrosine

0.454 g

Cysteine

0.280 g

Serine

0.874 g

Threonine

0.790 g

Aspartic acid

2.098 g

Glutamic acid

1.832 g

Arginine

1.440 g

Histidine

0.385 g

Lysine

1.818 g

Glycine

1.332 g

Proline

1.119 g

Source of nutrient data: USDA

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