Beef variety meats and by-products thymus cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 319 kcal | 21.85 g | 0 g | 24.98 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
319 kcal / 1335 kJ
Protein
21.85 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
24.98 g
- Saturated fats
8.610 g
- Monounsaturated fats
8.640 g
- Polyunsaturated fats
4.660 g
- Cholesterol
294.000 g
Water
52.83 ml
Caffeine
Salt
0.29 g
Ash
VITAMINS
Vitamin C
30.200 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.225 mg
Niacin (B3)
1.840 mg
Pantothenic acid (B5)
1.972 mg
Vitamin B6
0.080 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.510 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
10.000 mg
Iron
1.490 mg
Magnesium
10.000 mg
Phosphorus
364.000 mg
Potassium
433.000 mg
Sodium
116.000 mg
Zinc
2.200 mg
Copper
0.043 mg
Manganese
0.099 mg
Selenium
21.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.119 g
Isoleucine
0.745 g
Leucine
1.458 g
Methionine
0.304 g
Valine
0.947 g
Phenylalanine
0.626 g
Tryptophan
0.168 g
Tyrosine
0.454 g
Cysteine
0.280 g
Serine
0.874 g
Threonine
0.790 g
Aspartic acid
2.098 g
Glutamic acid
1.832 g
Arginine
1.440 g
Histidine
0.385 g
Lysine
1.818 g
Glycine
1.332 g
Proline
1.119 g
