Berliner sausage pork beef
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
230 kcal15.27 g2.59 g17.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
230 kcal / 962 kJ
Protein
15.27 g
Carbs
2.59 g
- Sugar
2.35 g
- Added sugar
- Fiber
0 g
Fat
17.20 g
- Saturated fats
6.080 g
- Monounsaturated fats
8.000 g
- Polyunsaturated fats
1.580 g
- Cholesterol
46.000 g
Water
60.97 ml
Caffeine
0 mg
Salt
3.24 g
Ash
3.97 g

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.380 mg
Riboflavin (B2)
0.213 mg
Niacin (B3)
3.110 mg
Pantothenic acid (B5)
0.690 mg
Vitamin B6
0.200 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.670 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.300 µg
Vitamin K
1.600 µg

MINERALS

Calcium
12.000 mg
Iron
1.150 mg
Magnesium
15.000 mg
Phosphorus
130.000 mg
Potassium
283.000 mg
Sodium
1297.000 mg
Zinc
2.470 mg
Copper
0.080 mg
Manganese
0.041 mg
Selenium
14.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.774 g
Isoleucine
0.485 g
Leucine
0.810 g
Methionine
0.364 g
Valine
0.464 g
Phenylalanine
0.405 g
Tryptophan
0.107 g
Tyrosine
0.386 g
Cysteine
0.105 g
Serine
0.510 g
Threonine
0.465 g
Aspartic acid
1.136 g
Glutamic acid
1.994 g
Arginine
0.765 g
Histidine
0.395 g
Lysine
0.903 g
Glycine
0.857 g
Proline
0.673 g
Source: USDA
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