Bratwurst with cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
337 kcal14.16 g2.94 g29.44 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
337 kcal / 1410 kJ
Protein
14.16 g
Carbs
2.94 g
- Sugar
0.23 g
- Added sugar
- Fiber
0 g
Fat
29.44 g
- Saturated fats
10.804 g
- Monounsaturated fats
14.046 g
- Polyunsaturated fats
2.497 g
- Cholesterol
77.000 g
Water
50.27 ml
Caffeine
0 mg
Salt
2.32 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.415 mg
Riboflavin (B2)
0.300 mg
Niacin (B3)
4.323 mg
Pantothenic acid (B5)
Vitamin B6
0.300 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
88.200 mg
Vitamin B12
0.810 µg
Vitamin A
27.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
1.000 µg
Vitamin K
3.300 µg

MINERALS

Calcium
130.000 mg
Iron
0.540 mg
Magnesium
22.000 mg
Phosphorus
251.000 mg
Potassium
326.000 mg
Sodium
928.000 mg
Zinc
3.170 mg
Copper
0.098 mg
Manganese
Selenium
37.800 µg
Source: USDA
0 comments