Bread rice toasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 273 kcal | 4.74 g | 50.31 g | 5.76 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
273 kcal / 1142 kJ
Protein
4.74 g
Carbs
50.31 g
- Sugar
3.88 g
- Added sugar
- Fiber
4.70 g
Fat
5.76 g
- Saturated fats
1.074 g
- Monounsaturated fats
2.208 g
- Polyunsaturated fats
0.567 g
- Cholesterol
0 g
Water
37.35 ml
Caffeine
0 mg
Salt
1.23 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.330 mg
Riboflavin (B2)
0.555 mg
Niacin (B3)
3.049 mg
Pantothenic acid (B5)
Vitamin B6
0.080 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
13.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.660 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
152.000 mg
Iron
2.890 mg
Magnesium
13.000 mg
Phosphorus
56.000 mg
Potassium
82.000 mg
Sodium
491.000 mg
Zinc
0.530 mg
Copper
0.082 mg
Manganese
Selenium
0.400 µg
