Camembert
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 300 kcal | 19.80 g | 0.46 g | 24.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
300 kcal / 1255 kJ
Protein
19.80 g
Carbs
0.46 g
- Sugar
0.46 g
- Added sugar
- Fiber
0 g
Fat
24.26 g
- Saturated fats
15.259 g
- Monounsaturated fats
7.023 g
- Polyunsaturated fats
0.724 g
- Cholesterol
72.000 g
Water
51.80 ml
Caffeine
0 mg
Salt
2.11 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.488 mg
Niacin (B3)
0.630 mg
Pantothenic acid (B5)
1.364 mg
Vitamin B6
0.227 mg
Folate DFE
62.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
1.300 µg
Vitamin A
241.000 RAE
Retinol
240.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.210 mg
Vitamin D
0.400 µg
Vitamin K
2.000 µg
MINERALS
Calcium
388.000 mg
Iron
0.330 mg
Magnesium
20.000 mg
Phosphorus
347.000 mg
Potassium
187.000 mg
Sodium
842.000 mg
Zinc
2.380 mg
Copper
0.021 mg
Manganese
0.038 mg
Selenium
14.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.819 g
Isoleucine
0.968 g
Leucine
1.840 g
Methionine
0.565 g
Valine
1.279 g
Phenylalanine
1.105 g
Tryptophan
0.307 g
Tyrosine
1.145 g
Cysteine
0.109 g
Serine
1.114 g
Threonine
0.717 g
Aspartic acid
1.288 g
Glutamic acid
4.187 g
Arginine
0.701 g
Histidine
0.683 g
Lysine
1.766 g
Glycine
0.379 g
Proline
2.346 g
