Canned hominy
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
72cal1.48g14.26g0.88g
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NUTRITIONAL SUMMARY

FOR

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Energy
72 cal
Protein
1.48 g
Carbs
14.26 g
- Sugar
1.51 g
- Added sugar
- Fiber
2.5 g
Fat
0.88 g
- Saturated fats
0.123 g
- Monounsaturated fats
0.231 g
- Polyunsaturated fats
0.399 g
- Cholesterol
0 mg
Water
82.53 ml
Caffeine
0 mg
Salt
0.67 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.003 mg
Riboflavin (B2)
0.006 mg
Niacin (B3)
0.033 mg
Pantothenic acid (B5)
0.154 mg
Vitamin B6
0.005 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
3.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30 µg
Vitamin E
0.05 mg
Vitamin D
0 µg
Vitamin K
0.2 µg

MINERALS

IN

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Calcium
10 mg
Iron
0.62 mg
Magnesium
16 mg
Phosphorus
35 mg
Potassium
9 mg
Sodium
267 mg
Zinc
1.05 mg
Copper
0.03 mg
Manganese
0.07 mg
Selenium
3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.107 g
Isoleucine
0.058 g
Leucine
0.202 g
Methionine
0.031 g
Valine
0.077 g
Phenylalanine
0.076 g
Tryptophan
0.008 g
Tyrosine
0.056 g
Cysteine
0.033 g
Serine
0.065 g
Threonine
0.05 g
Aspartic acid
0.115 g
Glutamic acid
0.299 g
Arginine
0.068 g
Histidine
0.045 g
Lysine
0.033 g
Glycine
0.052 g
Proline
0.138 g
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