Canned pimentos
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
23 kcal1.10 g5.10 g0.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
23 kcal / 96 kJ
Protein
1.10 g
Carbs
5.10 g
- Sugar
2.71 g
- Added sugar
- Fiber
1.90 g
Fat
0.30 g
- Saturated fats
0.045 g
- Monounsaturated fats
0.020 g
- Polyunsaturated fats
0.161 g
- Cholesterol
0 g
Water
93.10 ml
Caffeine
0 mg
Salt
0.04 g
Ash

VITAMINS

Vitamin C
84.900 mg
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
0.615 mg
Pantothenic acid (B5)
0.010 mg
Vitamin B6
0.215 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
6.300 mg
Vitamin B12
0 µg
Vitamin A
133.000 RAE
Retinol
0 µg
α-caroten
238.000 µg
β-caroten
1474.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
366.000 µg
Vitamin E
0.690 mg
Vitamin D
0 µg
Vitamin K
8.300 µg

MINERALS

Calcium
6.000 mg
Iron
1.680 mg
Magnesium
6.000 mg
Phosphorus
17.000 mg
Potassium
158.000 mg
Sodium
14.000 mg
Zinc
0.190 mg
Copper
0.049 mg
Manganese
0.092 mg
Selenium
0.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.045 g
Isoleucine
0.036 g
Leucine
0.058 g
Methionine
0.013 g
Valine
0.046 g
Phenylalanine
0.034 g
Tryptophan
0.014 g
Tyrosine
0.023 g
Cysteine
0.021 g
Serine
0.044 g
Threonine
0.040 g
Aspartic acid
0.157 g
Glutamic acid
0.145 g
Arginine
0.053 g
Histidine
0.022 g
Lysine
0.049 g
Glycine
0.041 g
Proline
0.048 g
Source: USDA
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