Carrabbas Italian grill lasagne
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 191 kcal | 10.48 g | 12.36 g | 11.06 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
191 kcal / 799 kJ
Protein
10.48 g
Carbs
12.36 g
- Sugar
2.77 g
- Added sugar
- Fiber
1.30 g
Fat
11.06 g
- Saturated fats
4.366 g
- Monounsaturated fats
3.577 g
- Polyunsaturated fats
0.716 g
- Cholesterol
31.000 g
Water
63.72 ml
Caffeine
Salt
1.31 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.120 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
1.757 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0.770 µg
Vitamin A
102.000 RAE
Retinol
81.000 µg
α-caroten
19.000 µg
β-caroten
240.000 µg
β-cryptoxanthine
Lycopene
2858.000 µg
Lutein
90.000 µg
Vitamin E
0.970 mg
Vitamin D
Vitamin K
MINERALS
Calcium
185.000 mg
Iron
0.740 mg
Magnesium
24.000 mg
Phosphorus
176.000 mg
Potassium
266.000 mg
Sodium
524.000 mg
Zinc
1.350 mg
Copper
0.073 mg
Manganese
0.155 mg
Selenium
20.900 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.388 g
Isoleucine
0.407 g
Leucine
0.834 g
Methionine
0.246 g
Valine
0.436 g
Phenylalanine
0.492 g
Tryptophan
0.142 g
Tyrosine
0.369 g
Cysteine
0.114 g
Serine
0.492 g
Threonine
0.360 g
Aspartic acid
0.739 g
Glutamic acid
2.103 g
Arginine
0.483 g
Histidine
0.275 g
Lysine
0.815 g
Glycine
0.331 g
Proline
1.165 g
