Cashew butter plain with salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
609cal12.12g30.3g53.03g
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NUTRITIONAL SUMMARY

FOR

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Energy
609 cal
Protein
12.12 g
Carbs
30.3 g
- Sugar
9.09 g
- Added sugar
- Fiber
3 g
Fat
53.03 g
- Saturated fats
10.606 g
- Monounsaturated fats
26.709 g
- Polyunsaturated fats
13.371 g
- Cholesterol
0 mg
Water
2.34 ml
Caffeine
0 mg
Salt
0.74 g
Ash
2.5 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.158 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
1.108 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
55 DFE
Folic acid
0 µg
Cholin
48.3 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
18 µg
Vitamin E
5.08 mg
Vitamin D
0 µg
Vitamin K
30.3 µg

MINERALS

IN

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Calcium
61 mg
Iron
4.91 mg
Magnesium
206 mg
Phosphorus
388 mg
Potassium
447 mg
Sodium
295 mg
Zinc
4.43 mg
Copper
1.758 mg
Manganese
Selenium
9.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.472 g
Isoleucine
0.445 g
Leucine
0.831 g
Methionine
0.204 g
Valine
0.617 g
Phenylalanine
0.537 g
Tryptophan
0.162 g
Tyrosine
0.286 g
Cysteine
0.222 g
Serine
0.609 g
Threonine
0.388 g
Aspartic acid
1.013 g
Glutamic acid
2.542 g
Arginine
1.198 g
Histidine
0.257 g
Lysine
0.523 g
Glycine
0.529 g
Proline
0.458 g
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