Cashew butter plain with salt added
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 609 kcal | 12.12 g | 30.30 g | 53.03 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
609 kcal / 2548 kJ
Protein
12.12 g
Carbs
30.30 g
- Sugar
9.09 g
- Added sugar
- Fiber
3.00 g
Fat
53.03 g
- Saturated fats
10.606 g
- Monounsaturated fats
26.709 g
- Polyunsaturated fats
13.371 g
- Cholesterol
0 g
Water
2.34 ml
Caffeine
0 mg
Salt
0.74 g
Ash
2.50 g
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.158 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
1.108 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
55.000 DFE
Folic acid
0 µg
Cholin
48.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
5.080 mg
Vitamin D
0 µg
Vitamin K
30.300 µg
MINERALS
Calcium
61.000 mg
Iron
4.910 mg
Magnesium
206.000 mg
Phosphorus
388.000 mg
Potassium
447.000 mg
Sodium
295.000 mg
Zinc
4.430 mg
Copper
1.758 mg
Manganese
Selenium
9.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.472 g
Isoleucine
0.445 g
Leucine
0.831 g
Methionine
0.204 g
Valine
0.617 g
Phenylalanine
0.537 g
Tryptophan
0.162 g
Tyrosine
0.286 g
Cysteine
0.222 g
Serine
0.609 g
Threonine
0.388 g
Aspartic acid
1.013 g
Glutamic acid
2.542 g
Arginine
1.198 g
Histidine
0.257 g
Lysine
0.523 g
Glycine
0.529 g
Proline
0.458 g
