GENERAL MILLS Cheerios, GENERAL MILLS SALES INC. (net wt. 12oz, 340g)
UPC: 016000487727
Nutritional values in 1.4 oz. (39 grams)
UPC: 016000487727
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 140cal | 5g | 29g | 2.5g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
359 cal
Protein
5 g
Carbs
29 g
- Sugar
2.001 g
- Added sugar
0.998 g
- Fiber
4.001 g
Fat
2.5 g
- Saturated fats
0.5 g
- Monounsaturated fats
1 g
- Polyunsaturated fats
1 g
- Cholesterol
0 mg
Water
1.466 ml
Caffeine
0 mg
Salt
0.48 g
Ash
1.096 g
Nutrient Density / 100 cal
Glycemic index
74
Glycemic load
55
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Nutrition Facts
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Calories
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
VITAMINS
IN
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Vitamin C
9 mg
Thiamin (B1)
0.24 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
1.6 mg
Pantothenic acid (B5)
Vitamin B6
0.34 mg
Folate DFE
80 DFE
Folic acid
45 µg
Cholin
10.218 mg
Vitamin B12
0.48 µg
Vitamin A
90 RAE
Retinol
90 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
62.01 µg
Vitamin E
0.16 mg
Vitamin D
4 µg
Vitamin K
0.78 µg
MINERALS
IN
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Calcium
130 mg
Iron
12.6 mg
Magnesium
63 mg
Phosphorus
125 mg
Potassium
250 mg
Sodium
190 mg
Zinc
2.2 mg
Copper
0.151 mg
Manganese
1.39 mg
Selenium
9.711 µg
Source of data:
Native 2000KCAL database
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