GENERAL MILLS Cheerios, GENERAL MILLS SALES INC. (net wt. 12oz, 340g)

UPC: 016000487727

   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
GENERAL MILLS Cheerios - nutritional values, calories
EnergyProteinCarbsFats
359 kcal12.82 g74.36 g6.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
359 kcal / 1502 kJ
Protein
12.82 g
Carbs
74.36 g
- Sugar
5.13 g
- Added sugar
2.56 g
- Fiber
10.26 g
Fat
6.41 g
- Saturated fats
1.282 g
- Monounsaturated fats
2.564 g
- Polyunsaturated fats
2.564 g
- Cholesterol
0 g
Water
3.76 ml
Caffeine
0 mg
Salt
1.23 g
Ash
2.81 g
Glycemic index
74
Glycemic load
55
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
23.077 mg
Thiamin (B1)
0.615 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
4.103 mg
Pantothenic acid (B5)
Vitamin B6
0.872 mg
Folate DFE
205.128 DFE
Folic acid
115.385 µg
Cholin
26.200 mg
Vitamin B12
1.231 µg
Vitamin A
230.770 RAE
Retinol
230.770 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
159.000 µg
Vitamin E
0.410 mg
Vitamin D
5.128 µg
Vitamin K
2.000 µg

MINERALS

IN

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Calcium
333.333 mg
Iron
32.308 mg
Magnesium
161.538 mg
Phosphorus
320.513 mg
Potassium
641.026 mg
Sodium
487.179 mg
Zinc
5.641 mg
Copper
0.387 mg
Manganese
3.563 mg
Selenium
24.900 µg
Source of nutrient data: USDA
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