GENERAL MILLS Cheerios, GENERAL MILLS SALES INC. (net wt. 12oz, 340g)
UPC: 016000487727
Nutritional values in 100g / 3.5oz
UPC: 016000487727
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 359 kcal | 12.82 g | 74.36 g | 6.41 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
359 kcal / 1502 kJ
Protein
12.82 g
Carbs
74.36 g
- Sugar
5.13 g
- Added sugar
2.56 g
- Fiber
10.26 g
Fat
6.41 g
- Saturated fats
1.282 g
- Monounsaturated fats
2.564 g
- Polyunsaturated fats
2.564 g
- Cholesterol
0 g
Water
3.76 ml
Caffeine
0 mg
Salt
1.23 g
Ash
2.81 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
74
Glycemic load
55
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Nutrition Facts
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Calories
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
VITAMINS
IN
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Vitamin C
23.077 mg
Thiamin (B1)
0.615 mg
Riboflavin (B2)
0.1 mg
Niacin (B3)
4.103 mg
Pantothenic acid (B5)
Vitamin B6
0.872 mg
Folate DFE
205.128 DFE
Folic acid
115.385 µg
Cholin
26.2 mg
Vitamin B12
1.231 µg
Vitamin A
230.77 RAE
Retinol
230.770 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
159.000 µg
Vitamin E
0.41 mg
Vitamin D
10.256 µg
Vitamin K
2 µg
MINERALS
IN
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Calcium
333.333 mg
Iron
32.308 mg
Magnesium
161.538 mg
Phosphorus
320.513 mg
Potassium
641.026 mg
Sodium
487.179 mg
Zinc
5.641 mg
Copper
0.387 mg
Manganese
3.563 mg
Selenium
24.9 µg
Source of nutrient data: USDA
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