Colby Jack cheese
     
Nutritional values in 1 oz. (28 grams)

0g / 0oz
454g / 1lb
Colby Jack cheese - nutritional values, calories
EnergyProteinCarbsFats
108cal6.75g0.45g8.74g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
384 cal
Protein
6.754 g
Carbs
0.454 g
- Sugar
0.143 g
- Added sugar
0 g
- Fiber
0 g
Fat
8.736 g
- Saturated fats
5.5 g
- Monounsaturated fats
2.524 g
- Polyunsaturated fats
0.259 g
- Cholesterol
25.76 mg
Water
11.088 ml
Caffeine
0 mg
Salt
0.423 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.107 mg
Niacin (B3)
0.026 mg
Pantothenic acid (B5)
Vitamin B6
0.022 mg
Folate DFE
5.04 DFE
Folic acid
0 µg
Cholin
4.312 mg
Vitamin B12
0.232 µg
Vitamin A
64.68 RAE
Retinol
62.72 µg
α-caroten
0 µg
β-caroten
22.4 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.076 mg
Vitamin D
0.168 µg
Vitamin K
0.728 µg

MINERALS

IN

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Calcium
200.48 mg
Iron
0.207 mg
Magnesium
7.28 mg
Phosphorus
126 mg
Potassium
29.12 mg
Sodium
168.56 mg
Zinc
0.851 mg
Copper
0.01 mg
Manganese
Selenium
4.06 µg
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