Cheese colby jack
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
384 kcal24.12 g1.62 g31.2 g
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NUTRITIONAL SUMMARY

FOR

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Energy
384 kcal / 1607 kJ
Protein
24.12 g
Carbs
1.62 g
- Sugar
0.51 g
- Added sugar
- Fiber
0 g
Fat
31.2 g
- Saturated fats
19.642 g
- Monounsaturated fats
9.016 g
- Polyunsaturated fats
0.926 g
- Cholesterol
92 g
Water
39.60 ml
Caffeine
0 mg
Salt
1.51 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.382 mg
Niacin (B3)
0.093 mg
Pantothenic acid (B5)
Vitamin B6
0.079 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0.83 µg
Vitamin A
231 RAE
Retinol
224.000 µg
α-caroten
0 µg
β-caroten
80.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0.6 µg
Vitamin K
2.6 µg

MINERALS

IN

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Calcium
716 mg
Iron
0.74 mg
Magnesium
26 mg
Phosphorus
450 mg
Potassium
104 mg
Sodium
602 mg
Zinc
3.04 mg
Copper
0.037 mg
Manganese
Selenium
14.5 µg
Source of nutrient data: USDA
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