Colby Jack cheese
Nutritional values in 1 oz. (28 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 108cal | 6.75g | 0.45g | 8.74g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
384 cal
Protein
6.754 g
Carbs
0.454 g
- Sugar
0.143 g
- Added sugar
0 g
- Fiber
0 g
Fat
8.736 g
- Saturated fats
5.5 g
- Monounsaturated fats
2.524 g
- Polyunsaturated fats
0.259 g
- Cholesterol
25.76 mg
Water
11.088 ml
Caffeine
0 mg
Salt
0.423 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.004 mg
Riboflavin (B2)
0.107 mg
Niacin (B3)
0.026 mg
Pantothenic acid (B5)
Vitamin B6
0.022 mg
Folate DFE
5.04 DFE
Folic acid
0 µg
Cholin
4.312 mg
Vitamin B12
0.232 µg
Vitamin A
64.68 RAE
Retinol
62.72 µg
α-caroten
0 µg
β-caroten
22.4 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.076 mg
Vitamin D
0.168 µg
Vitamin K
0.728 µg
MINERALS
IN
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Calcium
200.48 mg
Iron
0.207 mg
Magnesium
7.28 mg
Phosphorus
126 mg
Potassium
29.12 mg
Sodium
168.56 mg
Zinc
0.851 mg
Copper
0.01 mg
Manganese
Selenium
4.06 µg
Source of data:
Native 2000KCAL database
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