Cheese dip
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
160 kcal3.24 g7.66 g13.02 g
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NUTRITIONAL SUMMARY

FOR

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Energy
160 kcal / 669 kJ
Protein
3.24 g
Carbs
7.66 g
- Sugar
0.3 g
- Added sugar
- Fiber
0.3 g
Fat
13.02 g
- Saturated fats
3.1 g
- Monounsaturated fats
5.071 g
- Polyunsaturated fats
4.341 g
- Cholesterol
8 g
Water
74.10 ml
Caffeine
0 mg
Salt
1.63 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.012 mg
Folate DFE
27 DFE
Folic acid
13 µg
Cholin
3 mg
Vitamin B12
0.09 µg
Vitamin A
19 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
1.23 mg
Vitamin D
0.1 µg
Vitamin K
12.3 µg

MINERALS

IN

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Calcium
73 mg
Iron
0.53 mg
Magnesium
6 mg
Phosphorus
52 mg
Potassium
24 mg
Sodium
652 mg
Zinc
0.35 mg
Copper
0.024 mg
Manganese
Selenium
4.7 µg
Source of nutrient data: USDA
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