Cheeseburger 1 small patty plain on white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
288 kcal18.81 g19.58 g14.41 g
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NUTRITIONAL SUMMARY

FOR

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Energy
288 kcal / 1205 kJ
Protein
18.81 g
Carbs
19.58 g
- Sugar
3.11 g
- Added sugar
- Fiber
0.7 g
Fat
14.41 g
- Saturated fats
6.1 g
- Monounsaturated fats
5.298 g
- Polyunsaturated fats
1.094 g
- Cholesterol
55 g
Water
45.14 ml
Caffeine
0 mg
Salt
1.32 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.231 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
3.907 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
57 DFE
Folic acid
20 µg
Cholin
47 mg
Vitamin B12
1.61 µg
Vitamin A
43 RAE
Retinol
42.000 µg
α-caroten
0 µg
β-caroten
17.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.26 mg
Vitamin D
0.3 µg
Vitamin K
3.1 µg

MINERALS

IN

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Calcium
213 mg
Iron
2.5 mg
Magnesium
22 mg
Phosphorus
219 mg
Potassium
208 mg
Sodium
529 mg
Zinc
3.64 mg
Copper
0.083 mg
Manganese
Selenium
23.8 µg
Source of nutrient data: USDA
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