Cheeseburger 1 small patty plain on white bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 288 kcal | 18.81 g | 19.58 g | 14.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
288 kcal / 1205 kJ
Protein
18.81 g
Carbs
19.58 g
- Sugar
3.11 g
- Added sugar
- Fiber
0.70 g
Fat
14.41 g
- Saturated fats
6.100 g
- Monounsaturated fats
5.298 g
- Polyunsaturated fats
1.094 g
- Cholesterol
55.000 g
Water
45.14 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.231 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
3.907 mg
Pantothenic acid (B5)
Vitamin B6
0.203 mg
Folate DFE
57.000 DFE
Folic acid
20.000 µg
Cholin
47.000 mg
Vitamin B12
1.610 µg
Vitamin A
43.000 RAE
Retinol
42.000 µg
α-caroten
0 µg
β-caroten
17.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.260 mg
Vitamin D
0.300 µg
Vitamin K
3.100 µg
MINERALS
Calcium
213.000 mg
Iron
2.500 mg
Magnesium
22.000 mg
Phosphorus
219.000 mg
Potassium
208.000 mg
Sodium
529.000 mg
Zinc
3.640 mg
Copper
0.083 mg
Manganese
Selenium
23.800 µg
