Chicken breast fried coated skin / coating not eaten from raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 176 kcal | 29.62 g | 0 g | 5.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
176 kcal / 736 kJ
Protein
29.62 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.45 g
- Saturated fats
1.014 g
- Monounsaturated fats
1.745 g
- Polyunsaturated fats
1.382 g
- Cholesterol
96.000 g
Water
62.85 ml
Caffeine
0 mg
Salt
0.89 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
10.110 mg
Pantothenic acid (B5)
Vitamin B6
0.855 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
75.700 mg
Vitamin B12
0.180 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
2.400 µg
MINERALS
Calcium
6.000 mg
Iron
0.440 mg
Magnesium
28.000 mg
Phosphorus
224.000 mg
Potassium
352.000 mg
Sodium
354.000 mg
Zinc
0.900 mg
Copper
0.046 mg
Manganese
Selenium
30.000 µg
