Chicken breast stewed skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
149 kcal27.96 g0 g3.26 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
149 kcal / 623 kJ
Protein
27.96 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.26 g
- Saturated fats
0.700 g
- Monounsaturated fats
0.856 g
- Polyunsaturated fats
0.527 g
- Cholesterol
91.000 g
Water
66.83 ml
Caffeine
0 mg
Salt
0.84 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.082 mg
Riboflavin (B2)
0.198 mg
Niacin (B3)
9.543 mg
Pantothenic acid (B5)
Vitamin B6
0.806 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
71.400 mg
Vitamin B12
0.170 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.700 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
6.000 mg
Iron
0.420 mg
Magnesium
26.000 mg
Phosphorus
212.000 mg
Potassium
332.000 mg
Sodium
334.000 mg
Zinc
0.850 mg
Copper
0.044 mg
Manganese
Selenium
28.300 µg
Source: USDA
0 comments