Chicken broilers or fryers wing meat only cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
203 kcal30.46 g0 g8.13 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
203 kcal / 849 kJ
Protein
30.46 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.13 g
- Saturated fats
2.260 g
- Monounsaturated fats
2.610 g
- Polyunsaturated fats
1.780 g
- Cholesterol
85.000 g
Water
62.78 ml
Caffeine
0 mg
Salt
0.23 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
7.312 mg
Pantothenic acid (B5)
0.999 mg
Vitamin B6
0.590 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
79.600 mg
Vitamin B12
0.340 µg
Vitamin A
18.000 RAE
Retinol
18.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg

MINERALS

Calcium
16.000 mg
Iron
1.160 mg
Magnesium
21.000 mg
Phosphorus
166.000 mg
Potassium
210.000 mg
Sodium
92.000 mg
Zinc
2.140 mg
Copper
0.054 mg
Manganese
0.016 mg
Selenium
24.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.662 g
Isoleucine
1.608 g
Leucine
2.285 g
Methionine
0.843 g
Valine
1.511 g
Phenylalanine
1.209 g
Tryptophan
0.356 g
Tyrosine
1.028 g
Cysteine
0.390 g
Serine
1.048 g
Threonine
1.286 g
Aspartic acid
2.714 g
Glutamic acid
4.561 g
Arginine
1.837 g
Histidine
0.945 g
Lysine
2.588 g
Glycine
1.496 g
Proline
1.252 g
Source: USDA
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