Chicken drumstick fried coated skin / coating not eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
212 kcal21.78 g6.05 g11.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
212 kcal / 887 kJ
Protein
21.78 g
Carbs
6.05 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
11.18 g
- Saturated fats
2.337 g
- Monounsaturated fats
4.506 g
- Polyunsaturated fats
3.494 g
- Cholesterol
109.000 g
Water
58.84 ml
Caffeine
0 mg
Salt
1.37 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.128 mg
Riboflavin (B2)
0.282 mg
Niacin (B3)
5.025 mg
Pantothenic acid (B5)
Vitamin B6
0.222 mg
Folate DFE
30.000 DFE
Folic acid
11.000 µg
Cholin
67.500 mg
Vitamin B12
0.600 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.870 mg
Vitamin D
0.100 µg
Vitamin K
6.100 µg

MINERALS

Calcium
20.000 mg
Iron
1.220 mg
Magnesium
21.000 mg
Phosphorus
180.000 mg
Potassium
242.000 mg
Sodium
546.000 mg
Zinc
2.060 mg
Copper
0.079 mg
Manganese
Selenium
28.300 µg
Source: USDA
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