Chicken ground raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143 kcal | 17.44 g | 0.04 g | 8.10 g |
NUTRITIONAL SUMMARY
FOR
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Energy
143 kcal / 598 kJ
Protein
17.44 g
Carbs
0.04 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
8.10 g
- Saturated fats
2.301 g
- Monounsaturated fats
3.611 g
- Polyunsaturated fats
1.508 g
- Cholesterol
86.000 g
Water
73.24 ml
Caffeine
0 mg
Salt
0.15 g
Ash
1.17 g
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.109 mg
Riboflavin (B2)
0.241 mg
Niacin (B3)
5.575 mg
Pantothenic acid (B5)
1.092 mg
Vitamin B6
0.512 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
58.800 mg
Vitamin B12
0.560 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
Vitamin K
0.800 µg
MINERALS
IN
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Calcium
6.000 mg
Iron
0.820 mg
Magnesium
21.000 mg
Phosphorus
178.000 mg
Potassium
522.000 mg
Sodium
60.000 mg
Zinc
1.470 mg
Copper
0.065 mg
Manganese
0.016 mg
Selenium
10.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.991 g
Isoleucine
0.794 g
Leucine
1.361 g
Methionine
0.446 g
Valine
0.826 g
Phenylalanine
0.683 g
Tryptophan
0.147 g
Tyrosine
0.604 g
Cysteine
0.188 g
Serine
0.731 g
Threonine
0.727 g
Aspartic acid
1.616 g
Glutamic acid
2.611 g
Arginine
1.128 g
Histidine
0.529 g
Lysine
1.509 g
Glycine
0.838 g
Proline
0.658 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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