Chicken NS as to part grilled with sauce skin eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
211 kcal19.89 g7.31 g10.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
211 kcal / 883 kJ
Protein
19.89 g
Carbs
7.31 g
- Sugar
5.96 g
- Added sugar
- Fiber
0.20 g
Fat
10.74 g
- Saturated fats
2.609 g
- Monounsaturated fats
4.298 g
- Polyunsaturated fats
2.569 g
- Cholesterol
91.000 g
Water
60.36 ml
Caffeine
0 mg
Salt
1.29 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.160 mg
Niacin (B3)
5.825 mg
Pantothenic acid (B5)
Vitamin B6
0.452 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
53.900 mg
Vitamin B12
0.240 µg
Vitamin A
15.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
816.000 µg
Lutein
22.000 µg
Vitamin E
0.690 mg
Vitamin D
0.100 µg
Vitamin K
4.200 µg

MINERALS

Calcium
13.000 mg
Iron
0.770 mg
Magnesium
21.000 mg
Phosphorus
164.000 mg
Potassium
260.000 mg
Sodium
516.000 mg
Zinc
1.170 mg
Copper
0.057 mg
Manganese
Selenium
21.100 µg
Source: USDA
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