Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
126 kcal5.53 g11.52 g6.57 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
126 kcal / 527 kJ
Protein
5.53 g
Carbs
11.52 g
- Sugar
1.13 g
- Added sugar
- Fiber
0.90 g
Fat
6.57 g
- Saturated fats
1.298 g
- Monounsaturated fats
2.638 g
- Polyunsaturated fats
2.090 g
- Cholesterol
17.000 g
Water
74.93 ml
Caffeine
0 mg
Salt
0.86 g
Ash

VITAMINS

Vitamin C
3.800 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
1.744 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
30.000 DFE
Folic acid
12.000 µg
Cholin
14.500 mg
Vitamin B12
0.090 µg
Vitamin A
86.000 RAE
Retinol
7.000 µg
α-caroten
330.000 µg
β-caroten
779.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
159.000 µg
Vitamin E
0.780 mg
Vitamin D
0.100 µg
Vitamin K
14.000 µg

MINERALS

Calcium
72.000 mg
Iron
0.820 mg
Magnesium
10.000 mg
Phosphorus
82.000 mg
Potassium
104.000 mg
Sodium
345.000 mg
Zinc
0.410 mg
Copper
0.043 mg
Manganese
Selenium
7.400 µg
Source: USDA
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