Chicken or turkey tetrazzini
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
118 kcal11.96 g6.96 g4.78 g
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NUTRITIONAL SUMMARY

FOR

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Energy
118 kcal / 494 kJ
Protein
11.96 g
Carbs
6.96 g
- Sugar
0.23 g
- Added sugar
- Fiber
0.5 g
Fat
4.78 g
- Saturated fats
1.861 g
- Monounsaturated fats
1.388 g
- Polyunsaturated fats
0.983 g
- Cholesterol
37 g
Water
75.28 ml
Caffeine
0 mg
Salt
0.97 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
3.934 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
23 DFE
Folic acid
11 µg
Cholin
26.3 mg
Vitamin B12
0.12 µg
Vitamin A
20 RAE
Retinol
20.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.3 mg
Vitamin D
0.1 µg
Vitamin K
4.8 µg

MINERALS

IN

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Calcium
18 mg
Iron
0.43 mg
Magnesium
14 mg
Phosphorus
112 mg
Potassium
129 mg
Sodium
388 mg
Zinc
0.48 mg
Copper
0.039 mg
Manganese
Selenium
14.1 µg
Source of nutrient data: USDA
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