Chicken or turkey tetrazzini
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
118 kcal11.96 g6.96 g4.78 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
118 kcal / 494 kJ
Protein
11.96 g
Carbs
6.96 g
- Sugar
0.23 g
- Added sugar
- Fiber
0.50 g
Fat
4.78 g
- Saturated fats
1.861 g
- Monounsaturated fats
1.388 g
- Polyunsaturated fats
0.983 g
- Cholesterol
37.000 g
Water
75.28 ml
Caffeine
0 mg
Salt
0.97 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
3.934 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
23.000 DFE
Folic acid
11.000 µg
Cholin
26.300 mg
Vitamin B12
0.120 µg
Vitamin A
20.000 RAE
Retinol
20.000 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.300 mg
Vitamin D
0.100 µg
Vitamin K
4.800 µg

MINERALS

Calcium
18.000 mg
Iron
0.430 mg
Magnesium
14.000 mg
Phosphorus
112.000 mg
Potassium
129.000 mg
Sodium
388.000 mg
Zinc
0.480 mg
Copper
0.039 mg
Manganese
Selenium
14.100 µg
Source: USDA
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