Chicken thigh baked or broiled skin not eaten from fast food / restaurant
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
191cal24.02g0g9.89g
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NUTRITIONAL SUMMARY

FOR

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Energy
191 cal
Protein
24.02 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.89 g
- Saturated fats
2.513 g
- Monounsaturated fats
4.09 g
- Polyunsaturated fats
2.46 g
- Cholesterol
129 mg
Water
65.01 ml
Caffeine
0 mg
Salt
1.22 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.212 mg
Niacin (B3)
6.024 mg
Pantothenic acid (B5)
Vitamin B6
0.448 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
69.7 mg
Vitamin B12
0.41 µg
Vitamin A
8 RAE
Retinol
8 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.41 mg
Vitamin D
0.2 µg
Vitamin K
6.1 µg

MINERALS

IN

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Calcium
9 mg
Iron
1.1 mg
Magnesium
23 mg
Phosphorus
223 mg
Potassium
261 mg
Sodium
487 mg
Zinc
1.86 mg
Copper
0.065 mg
Manganese
Selenium
26.3 µg
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