Chicken thigh baked or broiled skin not eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
191 kcal24.02 g0 g9.89 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
191 kcal / 799 kJ
Protein
24.02 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.89 g
- Saturated fats
2.513 g
- Monounsaturated fats
4.090 g
- Polyunsaturated fats
2.460 g
- Cholesterol
129.000 g
Water
65.01 ml
Caffeine
0 mg
Salt
1.22 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.212 mg
Niacin (B3)
6.024 mg
Pantothenic acid (B5)
Vitamin B6
0.448 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
69.700 mg
Vitamin B12
0.410 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.410 mg
Vitamin D
0.200 µg
Vitamin K
6.100 µg

MINERALS

Calcium
9.000 mg
Iron
1.100 mg
Magnesium
23.000 mg
Phosphorus
223.000 mg
Potassium
261.000 mg
Sodium
487.000 mg
Zinc
1.860 mg
Copper
0.065 mg
Manganese
Selenium
26.300 µg
Source: USDA
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