Popcorn ready-to-eat packaged cheese flavored light
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb

Energy | Protein | Carbs | Fats |
---|---|---|---|
435 kcal | 11.28 g | 67.78 g | 14.85 g |
NUTRITIONAL SUMMARY
FOR
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Energy
435 kcal / 1820 kJ
Protein
11.28 g
Carbs
67.78 g
- Sugar
0.76 g
- Added sugar
- Fiber
12.60 g
Fat
14.85 g
- Saturated fats
1.966 g
- Monounsaturated fats
3.832 g
- Polyunsaturated fats
7.976 g
- Cholesterol
0 g
Water
2.90 ml
Caffeine
0 mg
Salt
1.92 g
Ash
Glycemic index
55
Glycemic load
37
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat n/a | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
2.011 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
18.500 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
51.000 µg
β-caroten
78.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1264.000 µg
Vitamin E
1.810 mg
Vitamin D
0 µg
Vitamin K
1.300 µg
MINERALS
IN
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Calcium
7.000 mg
Iron
2.790 mg
Magnesium
126.000 mg
Phosphorus
312.000 mg
Potassium
287.000 mg
Sodium
767.000 mg
Zinc
2.690 mg
Copper
0.229 mg
Manganese
Selenium
0 µg
Source: USDA
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