Popcorn ready-to-eat packaged cheese flavored light
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 435 kcal | 11.28 g | 67.78 g | 14.85 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
435 kcal / 1820 kJ
Protein
11.28 g
Carbs
67.78 g
- Sugar
0.76 g
- Added sugar
- Fiber
12.60 g
Fat
14.85 g
- Saturated fats
1.966 g
- Monounsaturated fats
3.832 g
- Polyunsaturated fats
7.976 g
- Cholesterol
0 g
Water
2.90 ml
Caffeine
0 mg
Salt
1.92 g
Ash
Glycemic index
55
Glycemic load
37
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
2.011 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
18.500 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
51.000 µg
β-caroten
78.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1264.000 µg
Vitamin E
1.810 mg
Vitamin D
0 µg
Vitamin K
1.300 µg
MINERALS
Calcium
7.000 mg
Iron
2.790 mg
Magnesium
126.000 mg
Phosphorus
312.000 mg
Potassium
287.000 mg
Sodium
767.000 mg
Zinc
2.690 mg
Copper
0.229 mg
Manganese
Selenium
0 µg
