Chicken thigh fried coated skin / coating not eaten from restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
217 kcal19.38 g6.24 g12.76 g
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NUTRITIONAL SUMMARY

FOR

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Energy
217 kcal / 908 kJ
Protein
19.38 g
Carbs
6.24 g
- Sugar
0.1 g
- Added sugar
- Fiber
0.2 g
Fat
12.76 g
- Saturated fats
2.718 g
- Monounsaturated fats
5.28 g
- Polyunsaturated fats
3.39 g
- Cholesterol
102 g
Water
59.41 ml
Caffeine
0 mg
Salt
1.54 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.141 mg
Riboflavin (B2)
0.309 mg
Niacin (B3)
5.024 mg
Pantothenic acid (B5)
Vitamin B6
0.165 mg
Folate DFE
31 DFE
Folic acid
11 µg
Cholin
96.3 mg
Vitamin B12
0.41 µg
Vitamin A
11 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.9 mg
Vitamin D
0.2 µg
Vitamin K
6.1 µg

MINERALS

IN

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Calcium
26 mg
Iron
1.12 mg
Magnesium
19 mg
Phosphorus
176 mg
Potassium
208 mg
Sodium
614 mg
Zinc
1.62 mg
Copper
0.083 mg
Manganese
Selenium
26.8 µg
Source of nutrient data: USDA
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