Chicken "wings" boneless with hot sauce from fast food / restaurant
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
281 kcal	12.35 g	20.01 g	16.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

281 kcal / 1176 kJ

Protein

12.35 g

Carbs

20.01 g

- Sugar

5.71 g

- Added sugar

- Fiber

0.90 g

Fat

16.80 g

- Saturated fats

3.393 g

- Monounsaturated fats

6.202 g

- Polyunsaturated fats

5.145 g

- Cholesterol

45.000 g

Water

47.93 ml

Caffeine

0 mg

Salt

2.20 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.600 mg

Thiamin (B1)

0.094 mg

Riboflavin (B2)

0.177 mg

Niacin (B3)

4.722 mg

Pantothenic acid (B5)

Vitamin B6

0.156 mg

Folate DFE

19.000 DFE

Folic acid

7.000 µg

Cholin

32.900 mg

Vitamin B12

0.250 µg

Vitamin A

21.000 RAE

Retinol

18.000 µg

α-caroten

1.000 µg

β-caroten

38.000 µg

β-cryptoxanthine

Lycopene

769.000 µg

Lutein

18.000 µg

Vitamin E

1.170 mg

Vitamin D

0.200 µg

Vitamin K

6.400 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

0.870 mg

Magnesium

21.000 mg

Phosphorus

211.000 mg

Potassium

232.000 mg

Sodium

879.000 mg

Zinc

0.500 mg

Copper

0.056 mg

Manganese

Selenium

14.000 µg

Source of nutrient data: USDA

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