Chicken with noodles and cheese sauce diet frozen meal
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal10.90 g11.67 g2.86 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
119 kcal / 498 kJ
Protein
10.90 g
Carbs
11.67 g
- Sugar
0.31 g
- Added sugar
- Fiber
0.70 g
Fat
2.86 g
- Saturated fats
0.621 g
- Monounsaturated fats
1.032 g
- Polyunsaturated fats
0.871 g
- Cholesterol
24.000 g
Water
74.18 ml
Caffeine
0 mg
Salt
0.25 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.114 mg
Riboflavin (B2)
0.083 mg
Niacin (B3)
4.461 mg
Pantothenic acid (B5)
Vitamin B6
0.178 mg
Folate DFE
42.000 DFE
Folic acid
23.000 µg
Cholin
19.200 mg
Vitamin B12
0.100 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.210 mg
Vitamin D
0 µg
Vitamin K
0.400 µg

MINERALS

Calcium
11.000 mg
Iron
0.760 mg
Magnesium
15.000 mg
Phosphorus
87.000 mg
Potassium
89.000 mg
Sodium
100.000 mg
Zinc
0.480 mg
Copper
0.054 mg
Manganese
Selenium
17.500 µg
Source: USDA
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