Chili con carne with beans canned entree
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
107 kcal5.80 g13.10 g3.47 g
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NUTRITIONAL SUMMARY

FOR

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Energy
107 kcal / 448 kJ
Protein
5.80 g
Carbs
13.10 g
- Sugar
1.87 g
- Added sugar
- Fiber
3.30 g
Fat
3.47 g
- Saturated fats
1.253 g
- Monounsaturated fats
1.412 g
- Polyunsaturated fats
0.400 g
- Cholesterol
9.000 g
Water
75.69 ml
Caffeine
0 mg
Salt
1.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.019 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
0.782 mg
Pantothenic acid (B5)
0.297 mg
Vitamin B6
0.105 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
22.500 mg
Vitamin B12
0.280 µg
Vitamin A
23.000 RAE
Retinol
0 µg
α-caroten
9.000 µg
β-caroten
233.000 µg
β-cryptoxanthine
Lycopene
663.000 µg
Lutein
151.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
4.600 µg

MINERALS

IN

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Calcium
33.000 mg
Iron
1.340 mg
Magnesium
28.000 mg
Phosphorus
87.000 mg
Potassium
264.000 mg
Sodium
449.000 mg
Zinc
0.890 mg
Copper
0.096 mg
Manganese
0.205 mg
Selenium
3.600 µg
Source of nutrient data: USDA
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