Chrysanthemum leaves
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 24 kcal | 3.36 g | 3.01 g | 0.56 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
24 kcal / 100 kJ
Protein
3.36 g
Carbs
3.01 g
- Sugar
- Added sugar
- Fiber
3.00 g
Fat
0.56 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
91.40 ml
Caffeine
Salt
0.30 g
Ash
VITAMINS
Vitamin C
1.400 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
0.531 mg
Pantothenic acid (B5)
0.221 mg
Vitamin B6
0.176 mg
Folate DFE
177.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
94.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
117.000 mg
Iron
2.300 mg
Magnesium
32.000 mg
Phosphorus
54.000 mg
Potassium
567.000 mg
Sodium
118.000 mg
Zinc
0.710 mg
Copper
0.137 mg
Manganese
0.943 mg
Selenium
0.300 µg
