Cookie lemon bar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
432 kcal5.01 g62.49 g18.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
432 kcal / 1807 kJ
Protein
5.01 g
Carbs
62.49 g
- Sugar
42.10 g
- Added sugar
- Fiber
0.80 g
Fat
18.62 g
- Saturated fats
3.739 g
- Monounsaturated fats
8.693 g
- Polyunsaturated fats
5.459 g
- Cholesterol
68.000 g
Water
12.88 ml
Caffeine
0 mg
Salt
0.57 g
Ash

VITAMINS

Vitamin C
3.500 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
0.211 mg
Niacin (B3)
1.390 mg
Pantothenic acid (B5)
Vitamin B6
0.046 mg
Folate DFE
60.000 DFE
Folic acid
28.000 µg
Cholin
48.400 mg
Vitamin B12
0.150 µg
Vitamin A
198.000 RAE
Retinol
187.000 µg
α-caroten
0 µg
β-caroten
126.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
97.000 µg
Vitamin E
2.070 mg
Vitamin D
0.700 µg
Vitamin K
19.300 µg

MINERALS

Calcium
42.000 mg
Iron
1.600 mg
Magnesium
9.000 mg
Phosphorus
75.000 mg
Potassium
65.000 mg
Sodium
226.000 mg
Zinc
0.420 mg
Copper
0.055 mg
Manganese
Selenium
14.600 µg
Source: USDA
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