Corned beef potatoes and vegetables including carrots broccoli and/or dark-Green leafy no sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
126 kcal	4.76 g	13.73 g	6.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

126 kcal / 527 kJ

Protein

4.76 g

Carbs

13.73 g

- Sugar

1.21 g

- Added sugar

- Fiber

1.80 g

Fat

6.00 g

- Saturated fats

1.509 g

- Monounsaturated fats

2.684 g

- Polyunsaturated fats

1.188 g

- Cholesterol

18.000 g

Water

74.10 ml

Caffeine

0 mg

Salt

0.80 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.600 mg

Thiamin (B1)

0.074 mg

Riboflavin (B2)

0.056 mg

Niacin (B3)

1.445 mg

Pantothenic acid (B5)

Vitamin B6

0.230 mg

Folate DFE

15.000 DFE

Folic acid

0 µg

Cholin

23.500 mg

Vitamin B12

0.300 µg

Vitamin A

108.000 RAE

Retinol

0 µg

α-caroten

450.000 µg

β-caroten

1061.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

219.000 µg

Vitamin E

0.600 mg

Vitamin D

0 µg

Vitamin K

16.700 µg

MINERALS

IN

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Calcium

15.000 mg

Iron

0.670 mg

Magnesium

17.000 mg

Phosphorus

56.000 mg

Potassium

264.000 mg

Sodium

318.000 mg

Zinc

1.070 mg

Copper

0.143 mg

Manganese

Selenium

6.300 µg

Source of nutrient data: USDA

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