Crab cooked NS as to cooking method
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
82 kcal17.76 g0 g0.74 g
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NUTRITIONAL SUMMARY

FOR

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Energy
82 kcal / 343 kJ
Protein
17.76 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.74 g
- Saturated fats
0.2 g
- Monounsaturated fats
0.128 g
- Polyunsaturated fats
0.256 g
- Cholesterol
96 g
Water
79.17 ml
Caffeine
0 mg
Salt
1.62 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.3 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.092 mg
Niacin (B3)
2.729 mg
Pantothenic acid (B5)
Vitamin B6
0.155 mg
Folate DFE
51 DFE
Folic acid
0 µg
Cholin
80.4 mg
Vitamin B12
3.31 µg
Vitamin A
1 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.83 mg
Vitamin D
0 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
91 mg
Iron
0.5 mg
Magnesium
36 mg
Phosphorus
232 mg
Potassium
257 mg
Sodium
647 mg
Zinc
3.79 mg
Copper
0.809 mg
Manganese
Selenium
42.6 µg
Source of nutrient data: USDA
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