Goya Crackers
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
433 kcal14.25 g64.35 g13.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
433 kcal / 1812 kJ
Protein
14.25 g
Carbs
64.35 g
- Sugar
2.35 g
- Added sugar
0 g
- Fiber
3.80 g
Fat
13.35 g
- Saturated fats
6.323 g
- Monounsaturated fats
4.697 g
- Polyunsaturated fats
1.536 g
- Cholesterol
Water
5.93 ml
Caffeine
Salt
1.66 g
Ash
2.12 g

MINERALS

Calcium
16.000 mg
Iron
5.660 mg
Magnesium
39.000 mg
Phosphorus
145.000 mg
Potassium
124.000 mg
Sodium
665.000 mg
Zinc
1.170 mg
Copper
0.155 mg
Manganese
0.625 mg
Selenium
Source: USDA
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