Goya Crackers
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
433 kcal	14.25 g	64.35 g	13.35 g

NUTRITIONAL SUMMARY

FOR

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Energy

433 kcal / 1812 kJ

Protein

14.25 g

Carbs

64.35 g

- Sugar

2.35 g

- Added sugar

0 g

- Fiber

3.80 g

Fat

13.35 g

- Saturated fats

6.323 g

- Monounsaturated fats

4.697 g

- Polyunsaturated fats

1.536 g

- Cholesterol

Water

5.93 ml

Caffeine

Salt

1.66 g

Ash

2.12 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

MINERALS

IN

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Calcium

16.000 mg

Iron

5.660 mg

Magnesium

39.000 mg

Phosphorus

145.000 mg

Potassium

124.000 mg

Sodium

665.000 mg

Zinc

1.170 mg

Copper

0.155 mg

Manganese

0.625 mg

Selenium

Source of nutrient data: USDA

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