Denny's macaroni & cheese from Kids menu
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150 kcal | 5.19 g | 21.16 g | 4.92 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
150 kcal / 628 kJ
Protein
5.19 g
Carbs
21.16 g
- Sugar
4.20 g
- Added sugar
- Fiber
1.20 g
Fat
4.92 g
- Saturated fats
1.384 g
- Monounsaturated fats
2.046 g
- Polyunsaturated fats
1.010 g
- Cholesterol
7.000 g
Water
67.38 ml
Caffeine
Salt
0.75 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.283 mg
Niacin (B3)
0.870 mg
Pantothenic acid (B5)
0.490 mg
Vitamin B6
0.077 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.190 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
1.000 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
110.000 µg
Vitamin E
0.530 mg
Vitamin D
Vitamin K
3.000 µg
MINERALS
Calcium
83.000 mg
Iron
0.790 mg
Magnesium
23.000 mg
Phosphorus
113.000 mg
Potassium
165.000 mg
Sodium
300.000 mg
Zinc
0.580 mg
Copper
0.066 mg
Manganese
0.260 mg
Selenium
20.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.180 g
Isoleucine
0.259 g
Leucine
0.517 g
Methionine
0.124 g
Valine
0.292 g
Phenylalanine
0.292 g
Tryptophan
0.067 g
Tyrosine
0.169 g
Cysteine
0.101 g
Serine
0.270 g
Threonine
0.124 g
Aspartic acid
0.281 g
Glutamic acid
1.619 g
Arginine
0.247 g
Histidine
0.169 g
Lysine
0.371 g
Glycine
0.180 g
Proline
0.753 g
