Dove fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
223 kcal23.06 g1.44 g13.82 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
223 kcal / 933 kJ
Protein
23.06 g
Carbs
1.44 g
- Sugar
0.12 g
- Added sugar
- Fiber
0 g
Fat
13.82 g
- Saturated fats
3.927 g
- Monounsaturated fats
5.788 g
- Polyunsaturated fats
3.006 g
- Cholesterol
114.000 g
Water
60.23 ml
Caffeine
0 mg
Salt
0.50 g
Ash

VITAMINS

Vitamin C
2.800 mg
Thiamin (B1)
0.278 mg
Riboflavin (B2)
0.347 mg
Niacin (B3)
7.305 mg
Pantothenic acid (B5)
Vitamin B6
0.544 mg
Folate DFE
10.000 DFE
Folic acid
2.000 µg
Cholin
63.300 mg
Vitamin B12
0.400 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.150 mg
Vitamin D
0.200 µg
Vitamin K
4.500 µg

MINERALS

Calcium
20.000 mg
Iron
5.710 mg
Magnesium
25.000 mg
Phosphorus
321.000 mg
Potassium
250.000 mg
Sodium
198.000 mg
Zinc
3.670 mg
Copper
0.727 mg
Manganese
Selenium
20.000 µg
Source: USDA
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