Dried chives
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
311 kcal21.20 g64.29 g3.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
311 kcal / 1301 kJ
Protein
21.20 g
Carbs
64.29 g
- Sugar
- Added sugar
- Fiber
26.20 g
Fat
3.50 g
- Saturated fats
0.591 g
- Monounsaturated fats
0.490 g
- Polyunsaturated fats
1.369 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
Salt
0.18 g
Ash

VITAMINS

Vitamin C
660.000 mg
Thiamin (B1)
0.900 mg
Riboflavin (B2)
1.500 mg
Niacin (B3)
5.900 mg
Pantothenic acid (B5)
2.106 mg
Vitamin B6
1.996 mg
Folate DFE
108.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3415.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
813.000 mg
Iron
20.000 mg
Magnesium
640.000 mg
Phosphorus
518.000 mg
Potassium
2960.000 mg
Sodium
70.000 mg
Zinc
5.120 mg
Copper
0.686 mg
Manganese
1.350 mg
Selenium
9.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.957 g
Isoleucine
0.899 g
Leucine
1.265 g
Methionine
0.231 g
Valine
0.936 g
Phenylalanine
0.682 g
Tryptophan
0.237 g
Tyrosine
0.614 g
Cysteine
Serine
0.957 g
Threonine
0.831 g
Aspartic acid
1.961 g
Glutamic acid
4.386 g
Arginine
1.533 g
Histidine
0.366 g
Lysine
1.058 g
Glycine
1.052 g
Proline
1.401 g
Source: USDA
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