Dry roasted macadamia nuts without salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 718 kcal | 7.79 g | 13.38 g | 76.08 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
718 kcal / 3004 kJ
Protein
7.79 g
Carbs
13.38 g
- Sugar
4.14 g
- Added sugar
0 g
- Fiber
8.00 g
Fat
76.08 g
- Saturated fats
11.947 g
- Monounsaturated fats
59.275 g
- Polyunsaturated fats
1.498 g
- Cholesterol
0 g
Water
1.61 ml
Caffeine
0 mg
Salt
0.01 g
Ash
1.14 g
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.710 mg
Riboflavin (B2)
0.087 mg
Niacin (B3)
2.274 mg
Pantothenic acid (B5)
0.603 mg
Vitamin B6
0.359 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
44.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.570 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
70.000 mg
Iron
2.650 mg
Magnesium
118.000 mg
Phosphorus
198.000 mg
Potassium
363.000 mg
Sodium
4.000 mg
Zinc
1.290 mg
Copper
0.570 mg
Manganese
3.036 mg
Selenium
11.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.382 g
Isoleucine
0.309 g
Leucine
0.592 g
Methionine
0.023 g
Valine
0.357 g
Phenylalanine
0.654 g
Tryptophan
0.066 g
Tyrosine
0.503 g
Cysteine
0.005 g
Serine
0.413 g
Threonine
0.364 g
Aspartic acid
1.082 g
Glutamic acid
2.231 g
Arginine
1.380 g
Histidine
0.192 g
Lysine
0.018 g
Glycine
0.447 g
Proline
0.460 g
