Duck coated fried
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 225 kcal | 22.30 g | 7.95 g | 10.92 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
225 kcal / 941 kJ
Protein
22.30 g
Carbs
7.95 g
- Sugar
0.14 g
- Added sugar
- Fiber
0.20 g
Fat
10.92 g
- Saturated fats
3.721 g
- Monounsaturated fats
3.429 g
- Polyunsaturated fats
1.977 g
- Cholesterol
102.000 g
Water
56.81 ml
Caffeine
0 mg
Salt
0.86 g
Ash
VITAMINS
Vitamin C
5.400 mg
Thiamin (B1)
0.346 mg
Riboflavin (B2)
0.516 mg
Niacin (B3)
5.369 mg
Pantothenic acid (B5)
Vitamin B6
0.323 mg
Folate DFE
35.000 DFE
Folic acid
9.000 µg
Cholin
53.000 mg
Vitamin B12
0.330 µg
Vitamin A
25.000 RAE
Retinol
25.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
1.070 mg
Vitamin D
0.200 µg
Vitamin K
5.200 µg
MINERALS
Calcium
18.000 mg
Iron
2.940 mg
Magnesium
19.000 mg
Phosphorus
204.000 mg
Potassium
265.000 mg
Sodium
345.000 mg
Zinc
2.290 mg
Copper
0.293 mg
Manganese
Selenium
19.800 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
