Duck wild breast meat only raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
123 kcal	19.85 g	0 g	4.25 g

NUTRITIONAL SUMMARY

FOR

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Energy

123 kcal / 515 kJ

Protein

19.85 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

4.25 g

- Saturated fats

1.320 g

- Monounsaturated fats

1.210 g

- Polyunsaturated fats

0.580 g

- Cholesterol

77.000 g

Water

75.51 ml

Caffeine

Salt

0.14 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

6.200 mg

Thiamin (B1)

0.416 mg

Riboflavin (B2)

0.310 mg

Niacin (B3)

3.444 mg

Pantothenic acid (B5)

0.770 mg

Vitamin B6

0.630 mg

Folate DFE

25.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.760 µg

Vitamin A

16.000 RAE

Retinol

16.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

3.000 mg

Iron

4.510 mg

Magnesium

22.000 mg

Phosphorus

186.000 mg

Potassium

268.000 mg

Sodium

57.000 mg

Zinc

0.740 mg

Copper

0.330 mg

Manganese

0.019 mg

Selenium

13.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.258 g

Isoleucine

1.019 g

Leucine

1.677 g

Methionine

0.537 g

Valine

1.039 g

Phenylalanine

0.832 g

Tryptophan

0.276 g

Tyrosine

0.756 g

Cysteine

0.305 g

Serine

0.854 g

Threonine

0.848 g

Aspartic acid

1.944 g

Glutamic acid

3.106 g

Arginine

1.267 g

Histidine

0.524 g

Lysine

1.699 g

Glycine

1.112 g

Proline

0.975 g

Source of nutrient data: USDA

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