Eel smoked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
287 kcal28.73 g0 g18.17 g
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NUTRITIONAL SUMMARY

FOR

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Energy
287 kcal / 1201 kJ
Protein
28.73 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
18.17 g
- Saturated fats
3.674 g
- Monounsaturated fats
11.203 g
- Polyunsaturated fats
1.476 g
- Cholesterol
196.000 g
Water
49.38 ml
Caffeine
0 mg
Salt
1.33 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.200 mg
Thiamin (B1)
0.222 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
5.454 mg
Pantothenic acid (B5)
Vitamin B6
0.094 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
101.300 mg
Vitamin B12
3.970 µg
Vitamin A
1381.000 RAE
Retinol
1381.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
6.230 mg
Vitamin D
36.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
31.000 mg
Iron
0.780 mg
Magnesium
31.000 mg
Phosphorus
337.000 mg
Potassium
424.000 mg
Sodium
532.000 mg
Zinc
2.520 mg
Copper
0.036 mg
Manganese
Selenium
10.100 µg
Source of nutrient data: USDA
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